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UpcomingCHIP – The Complete Health Improvement Program – Online

Details Price Qty
Tuesdays, Nov 10, 2020 - January 26, 2021show details + $498.00 (CAD)  

  • The Complete Health Improvement Program
    Nov 10, 2020
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Nov 17, 2020
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Nov 24, 2020
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Dec 1, 2020
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Dec 8, 2020
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Dec 15, 2020
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Jan 5, 2021
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Jan 12, 2021
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Jan 19, 2021
    7:00 pm - 8:30 pm
  • The Complete Health Improvement Program
    Jan 26, 2021
    7:00 pm - 8:30 pm

Yvonne Smith from Journey to Healthy Eating invites you to a 10-week challenge and put CHIP to the test. This program was founded more than 30 years ago and has been clinically proven to reverse disease and improve health through a plant-based diet.  CHIP has been published in over 35 scientific papers, including the American Journal of Cardiology and the American College of Lifestyle Medicine. This program has proven results and is known to help participants make better food choices. You can find more information about the organization at www.chiphealth.com.

Instructor: Yvonne Smith

Agenda:

  • November 10 Orientation and JumpStart
  • November 17 JumpStart and Session One: The Rise of Chronic Disease
  • November 24 Session Two: Lifestyle is the Best Medicine, Session Three: The Common Denominator of Chronic Disease
  • December 1 Session Four: The Optimal Lifestyle December 1 Session Five: Eat More, Weigh Less
  • December 8 Session Six: Fiber, Your New Best Friend, Session Seven: Disarming Diabetes
  • December 15 Session Eight: The Heart of the Matter – Heart Health, Session Nine: Controlling Blood Pressure and Discovering Protein
  • December 22 No Class
  • December 29 No Class
  • January 5 Session Ten: Bone Health Essentials, Session Eleven: Cancer Prevention
  • January 12 Session Twelve: Understanding Your Results & Taking Action, Session Thirteen: Become What You Believe and Your DNA is NOT Your Destiny
  • January 19 Session Fourteen: Practicing Forgiveness, Session Fifteen: Re-engineering Your Environment
  • January 26 Session Sixteen: Stress Relieving Strategies, Session Seventeen: Fix How You Feel, Session Eighteen: From Surviving to Thriving

Online learning gives you the flexibility to learn a new skill where ever you are. Our online classes are instructor led and will be delivered on Moodle. After you register, you will receive access to our learning Moodle and also a link to the online classroom from your instructor.  With this you will be able to participate in a classroom setting, access many learning activities and homework and interact with your instructor at your designated class time. Classes will be recorded and can then be watched later if you are unable to attend a class. Chrome or Firefox work best with our online classes.

If you need more information about the course please email [email protected] or call 780-801-0872

If class is sold out – Please email here to be placed on the Wait List.

 

Venue: